Wellness Escape with Santani & Anantara

Day 01 – Arrival in Colombo / Airport Pickup / Transfer to Negombo / Beach or Poolside Relaxation / Overnight in Negombo

Upon arrival at Bandaranaike International Airport, you will be met by your private chauffeur and transferred to the coastal sanctuary of Negombo. Begin your wellness journey by letting go of the outside world. Spend your afternoon reclining by the resort’s infinity pool or walking barefoot along the shore, allowing the rhythmic ocean waves to begin the process of physical and mental decompression.

Day 02 – Drive to Kandy / Matale Spice Garden Sensory Experience / Check-in at Santani Wellness Resort / Yoga Session / Overnight in Kandy

Journey toward the mist-shrouded hills of Kandy. En route, visit a lush spice garden in Matale for a sensory exploration of Sri Lanka’s healing herbs and spices. Continue to the award-winning Santani Wellness Resort, a sanctuary built on the “Architecture of Silence.” After a personal wellness consultation with the resident Ayurvedic doctor to determine your Dosha (body type), enjoy a sunset yoga session in a pavilion overlooking the Knuckles Mountain Range.

Day 03 – Full Day at Santani Wellness Resort / Meditation, Yoga & Hydrotherapy / Nature Walk / Gourmet Wellness Dining / Overnight in Kandy

Dedicate your day to Santani’s holistic philosophy of “human sustainability.” Start with sunrise meditation followed by Hatha yoga. Indulge in personalized spa treatments and access the tri-level hydrotherapy suite—the only one of its kind in Sri Lanka—featuring a thermal salt soak pool and a glass-walled sauna. In the afternoon, join a resident naturalist for a mindful walk through the 48-acre estate. Conclude with a “Rasa Haya” gourmet dinner, specifically tailored to your nutritional needs.

Day 04 – Scenic Drive to Nuwara Eliya / Tea Plantation & Factory Visit / Boutique Wellness Lodge / Evening Wellness Activities / Overnight in Nuwara Eliya

Ascend into the cool, emerald highlands of Nuwara Eliya. Stop at a premier tea estate to learn about the antioxidant properties of Ceylon Tea while walking through the manicured plantations. Check into a boutique wellness lodge nestled among the clouds. Spend the evening enjoying the crisp mountain air with guided breathing exercises or a cozy session by the fireplace, embracing the stillness of the high country.

Day 05 – Drive to Bentota / Anantara Kalutara Resort / Afternoon Ayurvedic Spa / Romantic Sunset / Overnight in Bentota

Descend to the southern coast where the Kalu Ganga river meets the Indian Ocean. Check into the luxurious Anantara Kalutara Resort, designed by the legendary Geoffrey Bawa. In the afternoon, visit the world-class Anantara Spa for a signature Ayurvedic treatment or a “Slumber Guru” ritual. As evening falls, enjoy a quiet moment on the beach, witnessing a spectacular sunset over the horizon.

Day 06 – Full Day at Anantara Kalutara / Madu River Boat Tour / Beachside Yoga / Wellness Gourmet Dining / Overnight in Bentota

Awaken to the sound of the ocean and join a morning yoga session on the sand. Choose to explore the biodiversity of the nearby Madu River via a private boat tour, navigating through ancient mangroves. Alternatively, enjoy the resort’s extensive wellness facilities, from water sports to guided meditation. Your final evening features a wellness-focused gourmet dinner, celebrating the fresh, organic flavors of the island.

Day 07 – Morning at Leisure / Transfer to Colombo / Short City Tour or Shopping / Departure

Enjoy a final morning of leisure—perhaps a last dip in the pool or a slow breakfast overlooking the lagoon. Transfer to Colombo for a curated city drive, visiting iconic landmarks or high-end boutiques for last-minute wellness-themed souvenirs like organic tea or Ayurvedic oils. Your chauffeur will then drop you at the airport for your departure, leaving you with a profoundly refreshed body and mind.

Itinerary Highlights:

  • Arrive and unwind by the beach or pool in Negombo, letting the coastal breeze begin your relaxation journey.
  • Journey to Kandy with a stop at the Matale Spice Gardens for an immersive, sensory spice experience.
  • Surrender to two days of pure wellness in the mountains, featuring personalised consultations, yoga, and hydrotherapy.
  • Savour healthy, gourmet dinners designed to nourish and revitalise from the inside out.
  • Enjoy evening relaxation and wellness activities in the cool, boutique lodges of Nuwara Eliya.
  • Conclude at Anantara Kalutara with Ayurvedic spa treatments, beachside yoga, and golden sunsets over the Indian Ocean.

Inclusions :

  • 6 nights in world-class wellness resorts, including Santani Wellness Resort and Anantara Kalutara.
  • Expert wellness consultations to tailor your yoga, meditation, and spa treatments.
  • Healthy gourmet dining experiences throughout the retreat.
  • Guided nature walks, herbal garden visits, and a scenic Madu River boat tour.
  • All airport pickups, drops, and scenic transfers in a premium, air-conditioned vehicle.

Exclusions :

  • Flights to and from Sri Lanka.
  • Optional high-energy water sports at Anantara are not listed in the core wellness plan.
  • Visits to local boutiques or shopping districts in Colombo.
  • Tips for specialised therapists, private guides, and resort staff.